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The Fountain of Youth Starts Here! Monthly Program Schedules |
KIDS WORLD HOURS Mornings: Mon - Fri 9 am to NOON, Sat 8 am to NOON Evenings: Mon, Tues, Thurs 5 pm to 8 pm, Wed 5 pm to 8:30 pm |
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204 Sturtevant Street
Norwich , Connecticut 06360 Phone: 860.886.9001 Fax: 860.886.9003 E-Mail: manager@24hrfitnessworld.com |
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Sunday
7AM - 5PM BUSINESS HOURSMonday Open @4AM THRU Friday, closing at 9PM Saturday 6AM - 6PM Sunday 7AM - 5PM Zumba w/ Katie 08:30am
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Monday Open @4AM Zumba w/ Katie 08:30am |
Tuesday
24-HoursGET F.I.T.
Functional Intense
Training
with Gretchen 9:00 AM
with Lisa 9:30 AM
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Wednesday 24-HoursYOGA with Sandi 9:30 AM GROUP CYCLE with Lisa 9:30 AM
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Thursday 24-Hours |
Friday
Close @ 9pm Zumba w/ Katie 10:00am
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Saturday 6am - 6pm 8am -Women's Only Weight Lifting with Rick Zumba for Parents & Kids w/ Katie 10:45am
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YOGA with Sandi 4:30 PM STOTT MAT PILATESwith Cathy 5:30 PM GROUP CYCLEwith Lisa 6:00 PM ZUMBAwith Liz 6:35 PM |
ZUMBA with Liz 5:30 PM
TAI CHI with Aaron 6:30 PM |
New Member
Orientation with Rick Saturday 12:00 pm |
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Stott Mat Pilates
w/Cathy 5:00pm GROUP CYCLE with Lisa 6:00 PM ZUMBAwith Katie 6:45 PM |
POWER
ZUMBA with Liz 5:30-6:45 PM |
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 BUSINESS HOURS Monday THRU Friday, 5AM closing at 9PM Saturday 6AM - closing at 6PM Sunday 7AM - closing at 5PM YOGA with Sandi on Thursday at 6:00PM in PRESTON
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